Banana Spice Smoothie

Bananas and cinnamon pretty much always sound appealing to me even when I can’t bear the thought of eating most other things. That makes this my smoothie version of comfort food. The tablespoon of coconut flour gives this a creamy texture. Sometimes, I even add a tablespoon of peanut butter. I top it generously (or obscenely) with cinnamon and/or nutmeg as pictured, but this is purely optional.

Banana Spice Smoothie

1 ripe banana (if the banana isn’t ripe enough you can add a drop of honey)
1 cup coconut milk
1 tbsp coconut flour
1/2 tsp cinnamon
1/2 tsp vanilla
1/8 tsp nutmeg
1/2 cup ice