Banana Chai Smoothie
I sometimes feel a little silly posting smoothie ‘recipes’ since they are so simple, but I know I am always looking for new ideas. The coconut flour in this makes it a little thicker and creamier. This trick works fairly well as a substitute for yogurt if you don’t eat dairy. I used a strong chai blend of black tea, cardamon, black pepper, cinnamon and other spices.The spiciness of the chai pairs well with the banana and adds just enough sweetness. You could always add a bit of honey if your banana is under ripe or you just prefer it a little sweeter.
Banana Chai Smoothie
1 very ripe banana
1 cup strongly brewed chai (2 teabags or equivalent per 1 cup of water)
1 tbsp coconut flour
1 cup coconut milk
1/2 tsp cinnamon
1/8 tsp ground cloves
2 cups ice
Brew the chai and allow to cool completely. Combine all the ingredients and pulse in a blender until completely smooth! This makes about 2-3 servings.
5 Comments
grace
July 28, 2012i LOVE chai, in any way, shape, or form, especially cupcakes. i haven’t had a smoothie using chai, but i have no doubt that it’s magnificent!
jillian
July 29, 2012Grace, I’m not sure it’s as good as a cupcake, but it’s pretty good!
ellenbcookery
August 1, 2012Don’t feel silly about posting smoothie recipes. I love learning different recipes for these and just learned a new trick from you regarding the coconut flour and milk. Thanks for sharing
jillian
August 2, 2012Thanks Ellen! Glad you appreciate the trick!
Smoothie Maker
August 13, 2012Interesting concept, a chai smoothie. Will give it a try.